How to speak about mental health in the workplace
14 December, 2020Mental health issues are a fact of life for millions of Australians, including your employees....
Our world was already changing fast. Now with COVID-19 wreaking havoc on jobs, social lives and livelihoods, we are facing more pressure and stress than ever before. Where do we find the resilience and mental strength to deal with all the sources of stress?
We help build resilience and positive attitudes through proven strategies. This resilience training program provides strategies to deal with pressure and change. Learn practical skills and techniques to build strength and bounce back when it’s needed most.
This resilience and dealing with change training is designed for any person wanting to improve their ability to deal with pressure and change in their environment.
In this resilience training course participants will learn how to:
We deliver our training programs either through:
All our facilitators are certified in COVID-19 Infection Prevention and Control Training by the Australian Department of Health. Therefore, you can rest assured we will deliver safe face-to-face workshops in collaboration with you.
Delivering Resilience, Dealing with Change or Stress Management training as an in-house program is economical and effective.
We boost your return on investment because we tailor the training experience:
We also coach individuals to build resilience. Our Organisational Psychologists are trained to coach people quickly and effectively.
Ask us how we can tailor the program to suit your needs:
We offer this program in two 3-hour workshops over two consecutive weeks. You can attend this program from anywhere: your workstation or from home.
Two 3-hour online workshops, 9.30am to 12.30pm
** AEDT – daylight savings applies until 4 April 2021
[ACT, NSW, SA, VIC and TAS – please check your local time]
$ 395 + GST
We limit the group size to 8. This means the workshops are highly interactive and we’ll be able to focus on your personal challenges.
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Do you have any questions about resilience or coping with change you’d like to ask? Do it here. One of our trainers will answer on the page and we’ll let you know by email when we post the response. We aim to come back to you within a few business days. If you need more urgent advice, try our chat at the bottom of the page.
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